Keeping Calm And Focused: Stress Management

ISBN-10: 1725302063
ISBN-13: 9781725302068
Author: Emminizer, Theresa
Interest Level: 3-7
Publisher: Rosen Publishing

Publication Date: August 2019

Copyright: 2020

Page Count: 24

Series: Spotlight On Social And Emotional Learning


Paperback
$7.50
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Interest Level

Grades 3-7

Reading Level

Guided Reading: O

Booksource Subjects

BISAC Subjects

JUVENILE NONFICTION / Social Topics / Emotions & Feelings

JUVENILE NONFICTION / Social Topics / Adolescence

JUVENILE NONFICTION / Social Science / Psychology

Description
The pressures of school, social life, extracurricular activities, and even family can be overwhelming to children. Your readers will learn to identify the signs and symptoms of stress, uncover its causes, and come up with creative ways to reduce it and handle it effectively. From relaxation exercises and meditation to daily positive affirmations, readers will learn powerful tools for cultivating calmness in real-life ways. This must-read text is designed to impart lasting lessons about coping with stress in a healthy way.
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