Description
Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry. A perfect introduction to meditation for young readers, presented in a captivating story.The illustrations bring the story to life with delightful whimsy. Includes a back-of-book presentation of simple mindfulness techniques that can be shared at home and in the classroom.