Description An illustrated story so that children can identify anxiety and ask for help. We all experience paralyzing feelings at some point. Sometimes we notice them in our head, other times in our chest, and others, in our stomachs. I Have a Knot in My Belly will help boys and girls identify what is happening to them; thanks to the authors' explanations, who with a clear language and an illustrated metaphor give meaning to those feelings of unease and anxiety that so many of us have felt. Now, that mental health is everyone's priority, we cannot forget that of the little ones.