Be Still: Practicing Meditation

ISBN-10: 1534161813
ISBN-13: 9781534161818
Author: Loh-Hagan, Virginia
Interest Level: 4-8
Publisher: 45th Parallel Press

Publication Date: January 2020

Copyright: 2020

Page Count: 32

Series: Just Breathe

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Interest Level

Grades 4-8

Reading Level

Lexile: 490L

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
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