Breath By Breath: A Mindfulness Guide To Feeling Calm

ISBN-10: 1631983318
ISBN-13: 9781631983313
Author: Christelis, Paul
Illustrated by: Paganelli, Elisa
Interest Level: K-4
Publisher: Free Spirit Publishing

Publication Date: August 2018

Copyright: 2018

Page Count: 32

Series: Everyday Mindfulness -- Free Spirit

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Interest Level

Grades K-4

Reading Level

Guided Reading: L

Booksource Subjects

BISAC Subjects

JUVENILE FICTION / Social Themes / Emotions & Feelings

JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance

Lenny and Rosa are having tough days, and it's hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.