Finding Calm In Nature: A Guide For Mindful Kids

ISBN-10: 1506485138
ISBN-13: 9781506485133
Author: Grant, Jennifer
Illustrated by: Brown, Erin
Interest Level: 3-7
Publisher: 1517 Media

Publication Date: March 2023

Copyright: 2023

Page Count: 112

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Interest Level

Grades 3-7

Reading Level

Lexile: 910L

Booksource Subjects

Each chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.
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