Name And Tame Your Anxiety: A Kid's Guide

ISBN-10: 1631986201
ISBN-13: 9781631986208
Author: Batte, Summer
Illustrated by: Hug, Amberin
Interest Level: 4-8
Publisher: Free Spirit Publishing

Publication Date: April 2021

Copyright: 2021

Page Count: 144

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Interest Level

Grades 4-8

Reading Level

Lexile: 920L

BISAC Subjects

YOUNG ADULT NONFICTION / Social Topics / Depression & Mental Illness *

SELF-HELP / Anxieties & Phobias

Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it. Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning Disorders for Every Educator and an expert in the field with more than forty years of experience, Name and Tame Your Anxiety provides practical strategies to help kids manage anxiety.
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