Sometimes I'm Anxious: A Child's Guide To Overcoming Anxiety

ISBN-10: 1510747486
ISBN-13: 9781510747487
Author: O'Neill, Poppy
Interest Level: 2-6
Publisher: Skyhorse Publishing

Publication Date: November 2019

Copyright: 2019

Page Count: 144

Series: A Child's Guide To Social And Emotional Learning

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Interest Level

Grades 2-6

Reading Level

BISAC Subjects

JUVENILE NONFICTION / Social Topics / Depression & Mental Illness

JUVENILE NONFICTION / Social Topics / Bullying

Does your child seem to worry often? Perhaps they have frequent stomach aches, or are irritable, tearful, angry, or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It's perfect for children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz--a friendly and supportive character they can identify with--through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
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